What should I know about safe sleep positions?

Safe sleep positions are crucial for reducing the risk of Sudden Infant Death Syndrome (SIDS). Here are key points:

1. Back to Sleep: Always place your baby on their back for every sleep, whether during naps or at night.
2. Firm Sleep Surface: Use a firm mattress covered with a fitted sheet. Avoid soft bedding, pillows, and toys in the crib.
3. Room Sharing: Keep your baby’s sleep area in the same room where you sleep for at least the first six months.
4. Avoid Overheating: Dress your baby in light clothing and avoid heavy blankets to prevent overheating during sleep.