Co-sleeping refers to the practice of sharing a bed with your baby.
- Safety Concerns: While co-sleeping can enhance bonding, it poses risks such as accidental suffocation or falls, especially if the parent is very tired.
- Safe Practices: If you choose to co-sleep, follow safe sleep guidelines: use a firm mattress, keep pillows and blankets away from the baby, and ensure the baby sleeps on their back.
- Alternatives: Consider room-sharing, where the baby sleeps in a crib or bassinet in the same room as the parents, to promote safety while maintaining proximity.