The fourth trimester refers to the first three months after childbirth, during which both the baby and mother go through significant adjustments.
- For the Baby: This period involves adjusting to life outside the womb, developing feeding and sleeping patterns, and forming attachments with caregivers.
- For the Mother: New mothers may experience physical recovery, emotional changes, and the challenges of caring for a newborn while adjusting to a new identity.
- Support Needs: It’s essential for new mothers to seek support from family, friends, or professionals during this transition.