What are ways to maintain my identity as a parent?

  1. Carve Out “Me Time”: Dedicate time to activities you enjoy, even if it’s just 15 minutes a day.
  2. Stay Connected to Your Passions: Pursue hobbies or interests that bring you joy.
  3. Set Boundaries: Ensure your role as a parent doesn’t completely overshadow your individuality.
  4. Celebrate Your Achievements: Recognize the skills and strengths you bring to both parenting and personal life.