What are tips for managing bedtime battles with toddlers?

To manage bedtime battles:

  1. Set Clear Expectations: Communicate the bedtime rules clearly and consistently.
  2. Give Choices: Offer limited choices, such as which pajamas to wear or which book to read, to give your child a sense of control.
  3. Use a Timer: Set a timer for specific activities, like brushing teeth, to create a sense of urgency and structure.
  4. Stay Calm: Maintain a calm demeanor and avoid getting into power struggles; reinforce positive behavior with praise.
  5. Follow Through: Be consistent with consequences for not following bedtime rules, but remain understanding and supportive.