Finding a comfortable breastfeeding position is important for both you and your baby. Here are some common positions:
- Cradle Hold: Hold your baby across your lap, supporting their head with your arm. This is a popular and traditional position.
- Cross-Cradle Hold: Similar to the cradle hold, but you support your baby’s head with the opposite arm. This can give you more control.
- Football Hold: Tuck your baby under your arm, like a football. This position is great for moms with larger breasts or those recovering from a C-section.
- Side-Lying Position: Lie on your side with your baby facing you. This can be a comfortable position for night feedings.
- Laid-Back Hold: Recline and let your baby lie on your chest, encouraging a natural latch. This position can help with breastfeeding on demand.