What are strategies for dealing with food tantrums?

  1. Stay Calm: Respond calmly to avoid reinforcing the behavior.
  2. Offer Choices: Let them pick between two healthy options to give them control.
  3. Encourage Self-Serving: Allow them to serve their own portions for added independence.
  4. Be Consistent: Stick to regular mealtime routines and try not to negotiate with other food options during a tantrum.