What are sensory-friendly activities?

Sensory-friendly activities are designed to engage the senses without overwhelming the participant. Examples include:

  1. Water Play: Activities like water tables or baths can be soothing and enjoyable.
  2. Art Projects: Using various materials, such as clay or textured paints, allows for creative expression in a controlled environment.
  3. Nature Walks: Exploring nature can provide sensory stimulation in a calming setting.
  4. Music and Movement: Engaging with music through dancing, drumming, or playing instruments can be a fun way to explore rhythm and sound.