Breastfeeding can positively influence postpartum recovery in several ways:
- Hormonal Benefits: It stimulates the release of oxytocin, which helps the uterus contract and return to its pre-pregnancy size.
- Calorie Burn: Breastfeeding burns extra calories, which may assist with weight loss.
- Emotional Bonding: It fosters bonding between mother and baby, which can enhance emotional well-being.