How do I balance screen time with active play?

Balancing screen time with active play is essential for your toddler’s development. Here are some strategies:

1. Set Time Limits: Establish clear limits on screen time based on age-appropriate guidelines, such as no more than one hour per day.
2. Choose Quality Content: Select educational and age-appropriate programs that promote learning and engagement.
3. Encourage Active Play: Prioritize physical activity by scheduling regular outdoor playtime and active games.
4. Be a Role Model: Demonstrate healthy screen habits by limiting your screen time when engaging with your child.
5. Create Screen-Free Zones: Designate certain areas of your home, like the dining room, as screen-free zones to encourage family interaction.