How can we work through family changes or transitions?

  1. Prepare the Kids Early: Explain what’s changing and why, using simple language.
  2. Offer Reassurance: Let children know that they’re loved and safe, even during big changes.
  3. Stay Consistent with Routines: Consistency helps kids feel secure during uncertain times.
  4. Encourage Expression: Allow family members to share their thoughts and feelings without judgment.