To support your partner through postpartum recovery:
- Be Patient and Understanding: Recognize that physical and emotional recovery takes time and varies for each person.
- Assist with Household Tasks: Help with chores, cooking, and caring for the baby to relieve your partner’s workload.
- Encourage Rest: Remind your partner to rest and take breaks, offering to care for the baby during those times.
- Listen: Provide a listening ear for your partner’s feelings and concerns, validating their experiences.