How can I help my child deal with disappointment?

  1. Acknowledge Their Feelings: Validate their emotions by saying, “I understand this is really hard for you.”
  2. Teach Perspective: Help them see setbacks as opportunities to learn and grow.
  3. Model Resilience: Share how you handle disappointments to show it’s part of life.
  4. Encourage Problem-Solving: Guide them to think about what they can do differently next time.