How can I handle mom guilt while working?

To manage mom guilt:

1. Acknowledge Your Feelings: Understand that guilt is a common feeling among working moms. Accept it without letting it define your choices.
2. Focus on Quality Time: Prioritize quality over quantity in your time with your children. Engage fully during family moments.
3. Set Boundaries: Establish clear boundaries between work and home life to help compartmentalize your time.
4. Seek Support: Share your feelings with friends, family, or support groups to find reassurance and advice from others in similar situations.