Dads can get involved by:
- Taking Turns: Alternate with your partner for feeding times and bedtime routines to create shared responsibilities.
- Learning Techniques: Familiarize yourself with breastfeeding support and bottle-feeding techniques to assist your partner.
- Establishing a Routine: Help develop a consistent bedtime routine that includes reading or singing to your baby.
- Creating a Calm Environment: Participate in creating a soothing environment for feeding and bedtime, such as dimming lights and reducing noise.